All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
www.nhs.uk
Strength and Flex exercise plan: How-to videos
Series of videos showing how to do all the strength and flex exercises.
3 views
Mar 16, 2022
Powerflex Workout
11:04
PowerFlex Performance Cord Workout Routine 1080x1920
YouTube
PowerFlex Performance Cord
171 views
Nov 11, 2020
1:01
The Golds Gym Powerflex
YouTube
MediaWorksTV
23.6K views
May 6, 2011
0:16
PowerFlex Fitness 🇺🇸 | Train Hard, Stay Strong
YouTube
POWERFLEX
3 months ago
Top videos
Stretches for Better Posture & A Strong Core | 20 Minutes
YouTube
Power for Parkinsons
7K views
Oct 5, 2022
13:25
10 Minute Flexibility Training Workout
YouTube
jessicasmithtv
487.4K views
Jan 23, 2016
1:03
Powertec Workbench Leg Press Attachment Installation
YouTube
PowertecFitness
59.5K views
Feb 26, 2021
Powerflex Band Exercises
1:05
These Resistance Band Chest Workouts Are So Effective for Building Muscle
prevention.com
Jun 28, 2024
10 Resistance Band Arm Exercises To Sculpt Your Upper Body
womenshealthmag.com
Apr 8, 2011
0:38
Top 3 Resistance Band Exercises with SLOVIC💪
YouTube
RK LODHI FITNESS
1.2K views
2 weeks ago
Stretches for Better Posture & A Strong Core | 20 Minutes
7K views
Oct 5, 2022
YouTube
Power for Parkinsons
13:25
10 Minute Flexibility Training Workout
487.4K views
Jan 23, 2016
YouTube
jessicasmithtv
1:03
Powertec Workbench Leg Press Attachment Installation
59.5K views
Feb 26, 2021
YouTube
PowertecFitness
21:24
BodyFlex 9 Minute Advanced Workout VHS
30.1K views
Sep 4, 2020
YouTube
Vivian Mooney
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO
…
20.7M views
Mar 18, 2018
YouTube
Tom Merrick
55:44
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG)
1.1M views
Dec 27, 2020
YouTube
Tom Merrick
0:45
Powertec Dual Hyperextension/Crunch - All Exerc
…
6.6K views
Oct 2, 2019
YouTube
PowertecFitness
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor
…
952.2K views
Feb 15, 2017
YouTube
BowFlex
4:34
Bowflex® Bodyweight Workout | Four-Minute Leg-Toning Workout
1.3M views
Sep 30, 2015
YouTube
BowFlex
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
873.6K views
Feb 5, 2019
YouTube
HannahMartinRG
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne
…
1.4M views
Apr 18, 2020
YouTube
Natacha Océane
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M views
Feb 5, 2021
YouTube
MadFit
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M views
Jul 18, 2017
YouTube
Kathryn Morgan
2:23
How to Start Your Dynaflex Powerball Gyro Exerciser
177.6K views
Oct 9, 2008
YouTube
dynaflexgyros
14:05
Parkinson's Disease Exercises: Sit ‘n’ Fit
115.4K views
Oct 2, 2020
YouTube
Parkinson's Foundation
50:50
Power for Parkinson's Strength & Balance: Full-Length At-Home Exe
…
138.2K views
Aug 19, 2018
YouTube
Power for Parkinsons
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn
…
3M views
Dec 1, 2013
YouTube
PsycheTruth
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro
…
331.6K views
Jan 27, 2021
YouTube
The Jess Nichole
5:10
Powertec Compact Gym Push/Pull Training with Rob Riches
176.4K views
Aug 31, 2011
YouTube
PowertecFitness
10:10
Hip Flexor Exercises for Strength - basic + beginner level
467.1K views
Jun 21, 2019
YouTube
Upright Health
21:05
How to get Elbow FLEXION: Top 8 Exercises after a Fracture
404.1K views
Mar 2, 2021
YouTube
Virtual Hand Care
10:33
How to get Flexible in only 10 minutes a day!
1.7M views
Mar 14, 2020
YouTube
Anna McNulty
10:55
10 Minute Full Body Stretch For Tight Muscles And Flexibility!
358.4K views
Apr 5, 2021
YouTube
fabulous50s
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
340.3K views
May 2, 2020
YouTube
The Fit RV
6:58
The Most Effective Bodyweight LEG Exercise (STRENGTH + SIZE + FL
…
1.3M views
Mar 18, 2021
YouTube
FitnessFAQs
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mo
…
14.1M views
Nov 5, 2020
YouTube
growingannanas
5:20
Hip Flexor Stretches for Seniors, exercises for the elderly, senior fit
…
61K views
Jul 27, 2020
YouTube
My Senior Fitness Coach
6:28
Improving Knee Flexion Range of Motion after Injury or Surgery (AC
…
1.1M views
May 2, 2021
YouTube
E3 Rehab
14:28
Senior Fitness - Simple Seated Posture and Balance Exercises wi
…
39.4K views
Feb 16, 2019
YouTube
Senior Fitness With Meredith
See more videos
More like this
Feedback