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5.3K views · 23 reactions | Former pro triathlete Gordo Byrn explains his approach to training using simple protocols to develop a more "effective range" as an endurance athlete on our new CoachCast: https://www.trainingpeaks.com/coach-blog/dynamic-loading-effective-range-gordo-byrn/?utm_source=facebook&utm_medium=social&utm_term=coachcast_gordobyrn&utm_content=video&utm_campaign=coachcast | TrainingPeaks | Facebook
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