Emma grew up as one of seven girls on her netball team—never imagining she would one day become one of the one in seven Australian women diagnosed with breast cancer in their lifetime. At just 36, she learned she had stage 4 metastatic breast cancer. In an instant, her world was turned upside down. Today, on World Cancer Day, we recognise that every experience is different, but when we come together, we are United by Unique. Let’s fund research that saves lives and helps stop deaths from this di
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Training tryout 📋 Defence This is a great engaging activity for players to practice defence skills ✅ 🎖️Lead up to the passer (practices quickly finding your player) 🎖️Leap back with one step 3 feet (practices FAST recovery) 🎖️Ball pressure (practices arms over) 🎖️Intercept the ball (practices timing) 🎖️Lead down on an angle to intercept the next ball (practices leading through the space to take the intercept) 🎖️Repeat x 10 (practices repeat effort with fatigue) 🎖️🎖️Keep intensity high f
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Training tryout 📋 Defence This is an activity ran by our head coach - Victor⚡️ 💥💥The defence is working to confuse the space and force the passer to turn the ball over 💥💥 📍You can use this skill anywhere on court but is a great circle defence skill 📍 🎖️Defence is marking A1 🎖️As the passer looks to pass the defence hedges between the 2 attackers 🎖️The passer sees the defence moving to the A2 and releases the ball to A1. 🎖️The defence moves back to take the intercept This activity is t
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TRAINING TRYOUT 📋 Defence - denying space We are using blocking as our technique to deny space in this activity🏆 Key coaching points 💁🏼‍♀️ 🔑Defence footwork has to be light and fast 🔑Make a quick decision on when to blocking facing your player and when to turn to back blocking 🔑React fast on transition | Elevate netball
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