30K views · 483 reactions | Comment ‘Tutorial’ if you’re ready to...
0:27
30K views · 483 reactions | Comment ‘Tutorial’ if you’re read…
30.1K views1 week ago
FacebookAndrei Puchkou
6.5K views · 205 reactions | Comment ‘Tutorial’ to receive a free video on establishing your first Bar Muscle Up step-by-step. ⏸️▶️⏮️ | Andrei Puchkou | Facebook
0:10
6.5K views · 205 reactions | Comment ‘Tutorial’ to receive a fre…
8.7K views1 month ago
FacebookAndrei Puchkou
48K views · 414 reactions | Comment ‘Tutorial’ for my FREE video on...
0:19
48K views · 414 reactions | Comment ‘Tutorial’ for my FREE v…
38.2K views1 week ago
FacebookAndrei Puchkou
462K views · 1.3K reactions | The easy 3 step tutorial to unlock your first muscle up. Focus in pulling in a c motion doing hollow body high pull ups. Work on driving your knees as you pull in that c motion And then simply lean your chest and head over the bar at the top! #muscleups #calisthenics #skills #workout | Cory Robinson | Facebook
0:17
462K views · 1.3K reactions | The easy 3 step tutorial to unlock you…
214.5K views1 week ago
FacebookCory Robinson
22K views · 116 reactions | Comment ‘READY’ and I’ll send you my FREE Video Tutorial on the Kipping Bar Muscle Up for Beginners! In this comprehensive step-by-step guide, I’ll walk you through high bar progressions and highlight common mistakes to help you achieve your first Bar Muscle Up. A crucial tip to remember: by driving your knees up, you initiate momentum, and then, with a powerful hip extension, you sustain that momentum to propel yourself upward. | Andrei Puchkou | Facebook
0:12
22K views · 116 reactions | Comment ‘READY’ and I’ll send yo…
5.6K views2 weeks ago
FacebookAndrei Puchkou
13K views · 335 reactions | Comment ‘Tutorial’ for my FREE...
0:21
13K views · 335 reactions | Comment ‘Tutorial’ for my FREE...
25K views1 month ago
FacebookAndrei Puchkou
482 reactions · 34 shares | Comment ‘Tutorial’ to get access to a...
0:15
482 reactions · 34 shares | Comment ‘Tutorial’ to get access to a...
16K views2 weeks ago
FacebookAndrei Puchkou
0:22
26K views · 409 reactions | Comment ‘Monkey’ below to recei…
26.7K views1 month ago
FacebookAndrei Puchkou
1:01
2.9K views · 60 reactions | The double touch - toes to bar + chest …
2.9K views1 week ago
FacebookUnited Grid League
0:14
93K views · 12K reactions | Comment ‘Tutorial’ below to recei…
386.5K views2 weeks ago
FacebookAndrei Puchkou
0:47
2K views · 62 reactions | Comment ‘Tutorial’ for my FREE step-by-ste…
1.4K views1 week ago
FacebookAndrei Puchkou
0:23
Comment ‘Tutorial’ for my FREE step-by-step instruction on how t…
54.1K views2 months ago
FacebookAndrei Puchkou
0:25
Learn muscle ups fast ⏩ | Shortest Tutorial Ever
2.5K views1 month ago
YouTubeAnubhav Aryaveer
0:14
Muscle up calisthenic #phonk#short
2K views1 month ago
YouTubeLuckyCalisthenics
0:08
How To Muscle-Up FAST #calisthenics #muscleup #streetw…
8.1K views3 weeks ago
YouTubeonno
0:24
Woman first bar muscle up vs first ring muscle up! 🤯 #ringmuscleup
5 views1 month ago
YouTubeCassieStudios
2:05
Jumping Bar Muscle up tutorial
168 views2 weeks ago
YouTubeCoach Chloe
1:34
Power pull-up on a bar. Muscle-up on a bar.
780 views1 month ago
YouTubeAndrii Koval
0:12
Mastering the Bar Muscle Up: A Complete Guide
2.7K views2 weeks ago
TikToksayladean
The muscle up is more technical than many make it out to be (migh…
735.2K viewsMay 6, 2023
TikToktylerpath
Master the Bar Muscle Up in 3 Easy Steps
4.4M viewsAug 24, 2021
TikTokdmtx_oficial
Andrei Puchkou on Instagram: "Comment ‘Tutorial’ below to rece…
82.2K views7 months ago
Instagramandreipuchkou
Mastering the Bar Muscle Up: Tips and Techniques
116.8K viewsMay 27, 2020
TikTokkidocaro
How To Muscle Up #fitness #calisthenics #muscleup #fyp #for…
12M viewsMay 18, 2023
TikTokpierredalati
Perfect Your Muscle-Up NOW!
305.7K viewsApr 6, 2017
YouTubeFitnessFAQs
What tutorials should we do next ? 🤔🦾 #fyp #for #foryou #foryoupage #vi…
310.3K viewsMar 18, 2023
TikTokxsthenics
Bar Muscle Up Tutorial
26.9K viewsJul 8, 2020
YouTubeThe Process Programming
Muscle Up Tutorial: Tips for Perfecting Your Pull Up
691.4K viewsJun 23, 2023
TikTokvikisthenics
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
9:14
How To Muscle Up 360 | THENX
286.3K viewsOct 23, 2017
YouTubeTHENX
See more videos
Static thumbnail place holder