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It’s that time of the year for many - exam time! So, I’ve dedicated this month’s Maggie Moment to offering some powerful tips for students of all ages. In this video, I draw upon the latest research in polyvagal theory, brain science, and good old common sense to offer tips and tools to cope with stress and anxiety. Whether you’re at the end of a schooling year, an academic, at university, college, or TAFE, I believe you can prepare yourself to be in a power state rather than be flooded with anx
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