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Frog hinges, also known as concealed hinges, are a type of hinge commonly used in cabinet and furniture construction. They are called "frog hinges" due to their shape resembling a frog's leg when in the open position. #diy #doityourself #concealedhinges #woodworking #FBVIDEO #Philippines | Don DIY Project
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🐸 FROG POSE or in yoga pose this is called „Mandukasana” effectively stretches the entire hip joint by widely spreading your knees while keeping your feet flexed, targeting the inner thighs and groin area, allowing for a deep hip opening stretch when you sink your hips back towards your heels; essentially mimicking the position of a frog with its legs spread wide. 🐸 If you are aiming to improve your hip mobility, I recommend FROG POSE daily for at least 1 min with or without internal rotation.
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