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Effective Techniques to Stop Binge Eating Urges
Learn how to resist the urge to binge by shaking your body to release tension and regulate your nervous system. Change your relationship with food and rewire your brain to make urges less intense. Start your food freedom journey now! #bedrecovery #bingeating #cravings #intuitiveeating Lorna - Binge Eating Coach(@lorna_bingeeatingcoach). Calm ...
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