Danielle Webster | BA EX-SCI🧪 + NASM | Believer✝️ on Instagram: "➡️Comment “BUILD” for my FREE building glutes and staying lean guide!! This is something that a lot of women have a hard time with. The scale going up. Eating more. Putting on some weight. Yes, you can build glutes in a deficit but the longer you’ve been training, the hardest it becomes to put on muscle in a negative energy balance. I found that attempting to build sufficient muscle mass in a deficit, especially having trained for