Pectoral Muscles Workout

Optimise your chest workout to fully engage your pectoral muscles. Push your limits today and join the Sport & Fitness community: https://www.sportandfitness.bham.ac.uk/join/student-membership/ | University of Birmingham Sport | Facebook

University of Birmingham Sport. . Optimise your chest workout to fully engage your pectoral muscles. Push your limits today and join the Sport & Fitness community: https://www.sportandfitness.bham.ac.uk/join/student-membership/

2K views4 weeks ago

Pectoralis Major Exercises

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How To Stretch The Pectoralis Major Muscle? - Orthopedic Support Network

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This machine will help you strengthen your pectoral muscles (chest), rhomboids and latissimus dorsi (upper back). Strengthening these muscles helps you lift and carry boxes, grocery bags, or your children. You’ve got this! How many did you complete? Just 3 times a week for 30 minutes for a full-body workout! https://www.curves.com/blog/move/february-featured-machine-chest-back #CurvesStrong #StrengthTraining #Arms #UpperBody #30MinuteWorkout | Curves | Facebook

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Pectoralis Major Anatomy

Pectoralis Major Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone

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102K views · 182 reactions | Pectoralis Major Muscle See the Origin & Insertion of the Pectoralis major Origin: - Clavicular head: Medial half of clavicle - Sternocostal head: Sternum and costal cartilages (1-6) - Abdominal head: Aponeurosis of external oblique muscle Insertion: - Humerus: Crest of greater tubercle ‍Learn Anatomy with clear & engaging 3D videos! Thanks for watching The Muscle and Motion team | Muscle and Motion | Facebook

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Pectoralis Major Muscle - Function& Origins - Human Anatomy | Kenhub

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