50K views · 3.3K reactions | 10 min Get shredded full body workout- 3 weeks shred challenge mention your friends | Coach kenny24 | Facebook
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50K views · 3.3K reactions | 10 min Get shredded full body workout …
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760K views · 51K reactions | Get shredded full body hiit workout cardio | 3 weeks shred challenge | Coach kenny24 | Facebook
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1.4M views · 13K reactions | Workout of the day… Let’s burn some calories and get shredded! Save this workout to try. It was definitely a burner. Keep the pace up and intensity. Learn how to control your body through these fast movements… #bodyweightworkout #athome #athomeworkouts #workouts #absworkout #coreworkout #shredded #leanmuscle #burnfat | Lucas Dasilva Fit | Facebook
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275K views · 10K reactions | 12 body weight workout you can use to build your muscles and same time stay shredded. Use to your own taste and how it will suit your body. But I recommend 40 sec on each workout and resting can be 1 min after 3 circuit nonstop. Follow for more.. | Beast with Austin | Facebook
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