13M views · 46K reactions | Simple mouthwatering recipes with fruits.  | 5-Minute Crafts | Facebook
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57 meal prep recipes for muscle building & fat loss | Myprotein
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57 meal prep recipes for muscle building & fat loss | Myprotein
70 viewsJul 29, 2024
myprotein.com
A VERY SIMPLE WORKOUTS THAT WILL HELP YOU TO LOSE YOUR WEIGHT AND BELLY FAT. Kila zoezi naomba ufanye reps zako 20x3, na sio lazima utumie kiti, unaweza kushika hata kwenye pembe za kitanda au makochi yasiyo teleza pia ukafanya vizuri sana. NIPIGIENI KWA HUDUMA YA MAZOEZI YA NYUMBANI NITAKUFUATA POPOTE ULIPO. #0718942338 #0718942338 #0718942338 | Denzel Trainer
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367K views · 3.9K reactions | Here’s a super simple exercise you can try with your dog if they jump on people! It’s very easy to do and you can get noticeable improvements really fast! You also want to try this with another person as you increase the criteria! #dogtraining #dogbehaviour #dogtrainingtips | Jamie The Dog Trainer | Facebook
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High Protein Meals I eat as a Vegan Personal Trainer Ep 3: Simple Red Lentil & Chickpea Bowl 💪 @sophsplantkitchen This simple stew combines red split lentils with chickpeas which when served with bread or cooked quinoa will contain over 40g plant protein. INGREDIENTS (serves 2) 1 onion, diced 4-5 minced garlic One large finger size of minced fresh ginger Spices: 2 tsp cumin, 2 tsp coriander, 1 tsp mild chilli powder (optional), 1 tsp turmeric, 2 tsp curry powder, 2 bay leaves, 1/2 tsp salt 1 tb
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