107K views · 2.1K reactions | Ever knew that sleeping accounts for almost one third of our lifetime? It has a great impact on our health as it enables our bodies to recover and our memories to consolidate. To ensure healthy sleep patterns, here are three tips to adopt at bedtime. Do you have tips of your own? Share them with our community in the comments. | AXA | Facebook
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107K views · 2.1K reactions | Ever knew that sleeping accounts for almost one third of our lifetime? It has a great impact on our health as it enables our bodies to recover and
AXA. . Ever knew that sleeping accounts for almost one third of our lifetime? It has a great impact on our health as it enables our bodies to recover and our memories to consolidate. To ensure healthy sleep patterns, here are three tips to adopt at bedtime. Do you have tips of your own? Share them with our community in the comments.
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