315 million push-ups. $14.7 million raised. Over 200,000 legends. That’s what The Push-Up Challenge community achieved in 2024. In 2025, we’re going even bigger — and we need you on the team 﫵 ✅ 3,249 push-ups over 23 days ✅ Raise awareness and funds for mental health ✅ Join solo or with your crew Let’s break records, start conversations, and push for better. Register for free now ⬇️ | The Push-Up Challenge - Australia | Facebook
0:15
FacebookThe Push-Up Challenge - Australia
315 million push-ups. $14.7 million raised. Over 200,000 legends. That’s what The Push-Up Challenge community achieved in 2024. In 2025, we’re going even bigger — and
The Push-Up Challenge - Australia. . 315 million push-ups. $14.7 million raised. Over 200,000 legends. That’s what The Push-Up Challenge community achieved in 2024. In 2025, we’re going even bigger — and we need you on the team 🫵 3,249 push-ups over 23 days Raise awareness and funds for mental health Join solo or with your crew Let’s ...
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How to Do Aztec Push Ups
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32K views · 1.5K reactions | Aztec Push-Ups . . Before and after getting into weight training. But, I still can do it. . . . . . #calisthenics #combatfitness #bodyweightexercises #russrasiga #russtactics #kravmagafiji #mma #jiujitsu #muaythai #kravmaga #karate #kickboxing #aztecpushups #pushup #russtacticscombatives #crossfit #fitness | Russ Tactics | Facebook
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Star Push-Up Challenge� Yall think you can do 21 different push ups in a row� | SHAI ROSS
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We're not sure many of you will be able to nail this one, but, if you can get it, this makes your whole upper body work! Probably the hardest form of push up... | Instant Knockout | Facebook
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My take on the Diamond push-ups are underrated. Small hand position. Big results. Top 5 Benefits • High triceps activation • Strong inner chest • Solid core stability • Better shoulder & elbow control • Upper-body strength — no equipment Recommended Workout (Easy to Add) 3–4 rounds 8–15 diamond push-ups Rest 45–60 sec Option: Superset with plank hold (30 sec) for extra core work Save this for your next workout Try it today and feel the difference Comment DIAMOND if you’re adding these to your ro
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My take on the Diamond push-ups are underrated. Small hand position. Big results. Top 5 Benefits • High triceps activation • Strong inner chest • Solid core stability • Better shoulder & elbow control • Upper-body strength — no equipment Recommended Workout (Easy to Add) 3–4 rounds 8–15 diamond push-ups Rest 45–60 sec Option: Superset with plank hold (30 sec) for extra core work Save this for your next workout Try it today and feel the difference Comment DIAMOND if you’re adding these to your ro
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20K views · 621 reactions | Day 4 of 1000 Push-Ups A Day  Level up your calisthenics with must-have gear, supplements & books - link in bio!  : (IG/ironfitcoaching)  Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #Calisafk #PushUpChallenge #Calisthenics #Pushup #pushupseveryday #Pushups #bodyweightworkout #FitnessEquipment #calisthenicsworkout #homegym | Calisafk | Facebook
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