S2 Inverted Straddle 1 - IPSF Guide #poledance
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S2 Inverted Straddle 1 - IPSF Guide #poledance
1.6K views3 months ago
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WatchThisOnce on Instagram: "Trying today.. The video features a highly flexible woman performing an advanced forearm stand variation, balancing her entire body weight on her forearms with elbows bent and planted firmly on the ground. Her torso is inverted vertically, core tightly engaged, while both legs extend upward and then dramatically split into a full straddle (side splits) in mid-air, showcasing extraordinary hip opener and hamstring flexibility. She holds the challenging pose steadily f
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WatchThisOnce on Instagram: "Trying today.. The video features …
9.4K views1 week ago
Instagramwatchthisonce
Yesterday marked my 13th aerial class! My instructor let me know I’m good to try out the next level of classes which I’ll start learning sequences in and I’m very excited about that 🥹. To think my first class I was nervous to do an inverted straddle in a hammock and now I’m doing drops from the top of the silks lol.
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Yesterday marked my 13th aerial class! My instructor let me know I’…
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