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How to stop snacking on “small” things & start losing weight 🍫 P.S give that meal a try it’s 👌 Dark Choc Raspberry Protein Oats ⬇️ . 60g Quick oats (cooked in water, microwave for 4 mins) . 30g Whey protein (mixed into the oats after microwaved) . 100g Raspberries . 1 Square raspberry intense lindt drak choc . Dash of cinnamon 📊 447 Calories P - 35g C - 52g F - 11g | Alex Gamble
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