Glide Pullover double back Hip Circle

This video is a step-by-step XCEL Bronze bar routine tutorial taught by a five-year-old gymnast who is learning and mastering her USA Gymnastics XCEL Bronze uneven bars routine. In this beginner-friendly gymnastics tutorial, she breaks down each skill in her Bronze bar routine—including the mount, pullover, cast, back hip circle, squat-on, jump to high bar, long hang, and dismount—in a simple way that other young gymnasts and parents can easily follow. Perfect for beginner gymnasts, XCEL Bronze

Can you do a back hip circle? 🔄 #TheZellerSisters #ArtisticGymnastics #Bars

Gymnastics: How To Do A Back Hip Circle On The Bars With Coach Meggin

Back Hip Circle Progressions

GYMNASTICS - Back Hip Circle TUTORIAL On The BAR!

9 Basic Gymnastics Skills You Should Master

Gymnastics Skills Tutorial ~ Back Tuck| Harmony SGG