Spinal Decompression Relief for Midback, Low Back, Sacro-Iliac Joint | Dr Alan Mandell, DC
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YouTubemotivationaldoc
Spinal Decompression Relief for Midback, Low Back, Sacro-Iliac Joint | Dr Alan Mandell, DC
Here is a simple and very effective technique that will decompress and reduce pressure on the nerves, stretch tight and aching muscles, and free up range of motion. All you need is a towel and a door. 😊 Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video ...
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