Today we bring you this combination of protection and striking, using Shape 1 Jab, Shape 1 Cross Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenar

Important tip to protect your face Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Jose Maria Gregori Fenollosa · Rubén Gallego Martínez 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instructors a

How to use your car in a fight? 🗣 Also with translation into Spanish. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking f

Learn more about our Shape 2, internal or external reference … If you liked it, join us here: http://defencelab.com/VirtualHQ/ | Defence Lab

Our Defence Lab USA Conference 2019 starts tomorrow! Will be an amazing learning weekend. Are you ready for this one? 💪 #DefenceLabUSAConference ooo More info ooo 🏖 This content is part of the Defence Lab USA Conference 2019 📍 Jacksonville (Florida) - USA 🌎 Find more information about us at www.defencelab.com and you will discover different areas of training, hitting, catching, defense, ground combat, scenarios... 💬 We are looking for the highest quality instructors and those truly passiona

Are you ready for the Defence Lab Summercamp 2019? Little more than a month left to enjoy one of the events of the year The summer camp is rapidly approaching. So, it’s time to start planning, and booking your place for the camp. 📍 Puerto Sagunto (Valencia) - Spain 🗓 25 july: VIP Team Storm Training Day 🗓 26 - 28 july: DL Summer Training Camp 🌎 Would you like to train with us in the next SummerCamp? https://www.defencelabcourses.com/offers/BF2gt2dX/checkout | Defence Lab

How to defend and attack with one movement Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr

DNA Fight Science is a reality based self defence training combat system

65 reactions · 29 comments | Subjects being studied in this webinar: Headbutts, Shape Shifting, Scenario training. | Defence Lab | Facebook