Screen Time Relief: Simple Solutions for Eye Strain

Less screen time, more green time as spending 1,000 hours a year outside becomes now a global movement

Computer Vision Syndrome (CVS) is a whole range of eye strain and discomfort caused by computer use. Research shows that between 50% and 90% of people who work at a computer screen have at least some symptoms*. As digital eye strain increases during the pandemic, let’s make eye care a daily habit. Take frequent breaks from the screen, do eye exercises, and keep your eyes hydrated with Hydrelo® Lubricant eye drops. Available in all leading drugstores and optical shops nationwide. *Source: https:/

Eye exercises can offer several benefits, including strengthening eye muscles, improving focus, and enhancing eye movement coordination. They can also help relieve eye strain and potentially delay the onset of some refractive errors.#EyeExercises, #VisionCare, #EyeHealth, #HealthyEyes, #EyeCare, #Vision, #EyeHealthMatters, and #DigitalEyestrain.#yoga | Monica Rana