How to effectively read food labels
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How to effectively read food labels
How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the daily. 1, Understand why the food labels are there. Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases. 2, Here are some recent changes to the food labels. . As our ...
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1.4K views · 27 reactions | Making healthy food choices starts with understanding what’s on the label. “The Nutrition Facts Label is a valuable tool for making informed grocery choices,” says Yawen Cheng, MD, an internal medicine physician at Scripps Coastal Medical Center Encinitas. Watch as Dr. Cheng explains how to read nutrition labels and make smarter choices for your health. Read the full article to learn more: www.scripps.org/4134f | Scripps Health | Facebook
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1.4K views · 27 reactions | Making healthy food choices starts with understanding what’s on the label. “The Nutrition Facts Label is a valuable tool for making informed grocery choices,” says Yawen Cheng, MD, an internal medicine physician at Scripps Coastal Medical Center Encinitas. Watch as Dr. Cheng explains how to read nutrition labels and make smarter choices for your health. Read the full article to learn more: www.scripps.org/4134f | Scripps Health | Facebook
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