Brand new to pole and working on building strength? ➡️Here are 3 different beginner conditioning drills for you! Save these drills to help start your pole conditioning journey💪 Want more help with your pole strength? The Pole Strength Week starts on Monday! That’s right, we get started the first Monday of the New Year! Head over to my b!0 to grab your seat🥳
Brand new to pole and working on building strength? ➡️Here are 3 …
163.4K viewsDec 27, 2023
TikTokstaceyqshapiro
Teaching myself how to pole again because it makes me feel hella strong! #polewithkristi #beginnerpole #beginnerpoledancing #beginnerpolefitness #beginnerpoletricks #poleflow #poleflowcombo #poleflowpractice
Teaching myself how to pole again because it makes me feel hella str…
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