7 Row Variations to Build a Stronger and Thicker Back | BarBend
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7 Row Variations to Build a Stronger and Thicker Back | BarBend
There are a seemingly endless amount of row variations you can add into your trianing routine for a denser back. Here are seven we love.
Sep 12, 2015
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422K views · 3.4K reactions | How to Build Wider Back usingDumbbells• Reverse Grip Bent Over Row@ Incline Row® Pullover• Head Supported Bent Over Row3 sets 10-12 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #backworkout | Sidfitfacts | Facebook
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422K views · 3.4K reactions | How to Build Wider Back usingDumbbells• Reverse Grip Bent Over Row@ Incline Row® Pullover• Head Supported Bent Over Row3 sets 10-12 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #backworkout | Sidfitfacts | Facebook
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