10 Best Exercises to Tighten Inner Thighs (Done at-home)
10 Best Exercises to Tighten Inner Thighs (Done at-home)
Jan 1, 2009
trainerjosh.com
The inner and outer thigh trainer is a device specially used to exercise thigh muscles. Through different use methods, it can effectively stimulate the inner and outer thigh muscles and improve leg strength and line beauty.Before using the trainer, be sure to perform appropriate warm-up exercises to avoid muscle strain.When using it, adjust the training difficulty and frequency according to your own abilities and feelings to avoid excessive fatigue and injury.Proper stretching and relaxation sho
0:33
The inner and outer thigh trainer is a device specially used to exercise t…
207 viewsDec 22, 2023
FacebookGanas Gym Equipment HQ
Target Your Inner Thighs With These 14 Proven Exercises
Target Your Inner Thighs With These 14 Proven Exercises
4 months ago
shape.com
Fettle Fitness Dual Inner Outer Thigh Combo Abductor / Adductor Machine
Fettle Fitness Dual Inner Outer Thigh Combo Abductor / Adducto…
May 23, 2024
fettlefitness.com
BEST 4 Inner Thigh Exercises with Resistance Band
BEST 4 Inner Thigh Exercises with Resistance Band
112.6K viewsNov 25, 2017
YouTubeCriticalbench
Leg Press - inner and outer thigh exercise with leg press, LEGS WIDE by Trainer Johnny
Leg Press - inner and outer thigh exercise with leg press, LEGS WID…
104K viewsOct 25, 2011
YouTubeTrainer Johnny
Inner Thighs Workout for WOMEN | No Equipment | Inner Thighs Exercise at Home - Sri Bodygranite
10:41
Inner Thighs Workout for WOMEN | No Equipment | Inner Thighs Exer…
128.1K viewsJun 29, 2022
YouTubeSRI BODY GRANITE
No Equipment Inner & Outer Thigh (Sculpted Hips & Thighs) | Joann…
337.2K viewsSep 28, 2020
YouTubeJoanna Soh Official
Inner Outer Thigh Machine Extreme Training Equipment
1.3K viewsJan 10, 2024
YouTubeEte Usa
23:37
20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi
3.9M viewsAug 8, 2021
YouTubeemi wong
THIGH BURNER (Inner & Outer Thighs) | 20 minute Vacation Work…
291.1K viewsAug 25, 2021
YouTubeLilly Sabri
6:27
5 Minute Inner & Outer THIGH Workout
320.9K viewsOct 9, 2017
YouTubeLove Sweat Fitness
17:11
INNER & OUTER THIGH At Home Workout (Toned Thighs)
2.1M viewsDec 15, 2019
YouTubeMadFit
6:02
Outer Thigh Exercises - 5 Minute Outer Thigh Workout!
105.3K viewsAug 9, 2017
YouTubeJessica Valant
11:16
10 Minute Isometric Leg Workout at Home
356.8K viewsMay 22, 2020
YouTubeCaroline Girvan
9:02
8 Minute BEST INNER THIGHS Workout (FAST!)
1.5M viewsMar 31, 2018
YouTubeGlowBodyPT
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M viewsFeb 24, 2019
YouTubeATHLEAN-X™
11:50
INNER & OUTER THIGH workout - 10 minute BURN | Rebecca Louise
130K viewsJul 15, 2019
YouTubeRebecca-Louise
22:32
LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)
1.4M viewsApr 13, 2020
YouTubeMadFit
36:22
30 Min GLUTES & LEG WORKOUT at Home | Ankle Weights Optional
806.8K viewsAug 5, 2020
YouTubeCaroline Girvan
5:57
5 min INNER THIGH WORKOUT | Toned Slim Thighs | No Squats
130.5K viewsJan 26, 2021
YouTubefitbymik
2:51
TOP 5 Inner Thigh Exercises for Women (Strong Adductors!)
67.6K viewsFeb 18, 2018
YouTubeCriticalbench
10:51
10 min INNER AND OUTER THIGH WORKOUT | Toned Legs | No Equi…
180.1K viewsJan 13, 2021
YouTubefitbymik
1:02
How to use the seated adductor machine? Exercise Tutorial
21.5K viewsSep 28, 2019
YouTubeChloe Hamard
0:27
GoodLife Fitness: How to use the Hip Abductor and Adductor
151.8K viewsFeb 28, 2019
YouTubeGoodLife Fitness
3:44
3 Magic Circle exercises for the inner thighs
452.1K viewsOct 5, 2017
YouTubeMyBOD Wellness
13:52
AT HOME INNER & OUTER THIGH WORKOUT | workout with me
367K viewsAug 20, 2018
YouTubeMadFit
12:23
10 Minute Inner Thigh Slimmer | Total Body Transformation Workout
2M viewsMar 8, 2020
YouTubeblogilates
17:03
15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)
2M viewsMay 7, 2021
YouTubeMadFit
4:16
TOP 6 Inner Thigh Exercises for MEN (Thicker Legs in 30 Days!)
302.9K viewsDec 27, 2017
YouTubeCriticalbench
See more videos
Static thumbnail place holder