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Ab workout routine These are a nice change from the regular crunches but you will feel the burn.󾌩 | Katia Guillaume - Fit Curly
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Traditional crunches? Skip them — especially without a foothold. Leg raises are more stable but miss the upper abs. V-up crunches hit both ends and feel more balanced than a regular crunch. Simple, effective, and way more efficient. #fyp #Fitness #GymTips #Bodybuilding | Physique
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