3.3K views · 16 reactions | Make sure your grip strength can withstand the multi rig at a Spartan Race. Today's tip from the Pros on how to conquer the Multi Rig. | Spartan UK & Ireland | Facebook
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3.3K views · 16 reactions | Make sure your grip strength can withst…
3.3K views1 week ago
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Some obstacle insider tips and tricks to ensure your grip strength can withstand the multi rig at a Spartan Race. #SpartanRaceTH #obstacleinsider #multirig Sign up Here: http://goo.gl/FBR9SM ถ้าเห็นด่าน Multi Rig ไม่ต้องกลัว! เรามีเคล็ดลับที่จะทำให้คุณยึดเกาะได้ดีขึ้น! #SpartanRaceTH #obstacleinsider #multirig กดลิงก์นี้เพื่อซื้อบัตรเลย! http://goo.gl/T4AMk7 #SpartanRaceTH | Spartan Race Thailand
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Some obstacle insider tips and tricks to ensure your grip strengt…
4.5K viewsAug 10, 2017
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Redemption on the multi-rig. #SpartanRaceWDC | Spartan
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What's the best way to conquer the Spartan Multi-Rig? Check out tips from Spartan veteran, Rob Barger. #SpartanRace For more insider info on tackling Spartan Race obstacles check out: http://sprtn.im/Obstacles101 | Spartan
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What's the best way to conquer the Spartan Multi-Rig? Check out tips …
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Spartan Race Multi-Rig Tips and Demo!
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Learn how you can tackle the Multi-Rig even when the rings are covered in mud. Comment below with questions you have on obstacle training. http://sprtn.im/RingTheBell2017 | Spartan
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Learn how you can tackle the Multi-Rig even when the rings are cover…
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MULTI RIG PRO TIP! 👇👇 The Side Traverse is a great technique that works equally well on either the rings section of the Multi Rig or the Monkey Bars. By working sideways and using a two handed traverse, you can minimise the overall time spent hanging from the rings with one arm and maximise your overall grip. Check out more training tips here ➡️ https://bit.ly/2LBWj0y | Spartan Race Australia/NZ
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