How To Interlock Locs the RIGHT way!| Loc Maintenance with Amazing Locking Tool
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YouTubeGlamNaturalLife
How To Interlock Locs the RIGHT way!| Loc Maintenance with Amazing Locking Tool
#InterlockingLocs #Locs #Interlocking Have you considered interlocking your locs? This video is about How I Interlock My Locs and illustrate the correct way to do it. If you like this video please give it a thumbs up and Subscribe!!!! ️ Popular Previous Locs Video: ️ Loc Wash Day Routine | Locs Maintenance | Step By Step! https://youtu.be ...
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Thoracic Rotation Exercises
THORACIC SPINE MOBILTY 3 exercises that can help relieve stiffness in your upper back by improving thoracic spine mobility through rotation. This can also help improve posture by allowing your spine and ribcage to move more freely, reducing tension in the surrounding muscles, opening up the chest, and preventing the shoulders from rounding forward. | CoachGreen.pt
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THORACIC SPINE MOBILTY 3 exercises that can help relieve stiffness in your upper back by improving thoracic spine mobility through rotation. This can also help improve posture by allowing your spine and ribcage to move more freely, reducing tension in the surrounding muscles, opening up the chest, and preventing the shoulders from rounding forward. | CoachGreen.pt
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8 Best Stretches To Improve Thoracic Spine Mobility
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Back exercises- How to perform the thoracic spine rotation
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THORACIC SPINE MOBILITY Looking for exercises to improve T-spine mobility? Try this quick mobility routine! A healthy, mobile spine can reduce back pain, improve posture, and enhance overall movement. Benefits include better shoulder stability, stronger core engagement, injury prevention, improved breathing, and long-term spinal health. Try each movement for one minute, and let me know how your back feels! #mobility #spine #movement | Fitness Workouts
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