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Eating more isn’t always the answer after 40, the signal matters. Hit the 1-minute Muscle Quiz to see how to make protein carry over to new reps and load, without adding endless sets. One clear next step - fast. Take the free quiz. | Apex Labs | Facebook

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Black coffee used to carry me. After 50, it didn’t. Same training, same protein - everything just dragged. I switched to a stim-free amino formula that helps protein hit again and protects hard-earned muscle. More work, no crash. | Apex Labs