Jocelyn and Aaron Freeman, MSc Psych on Instagram: "That’s why “Just listen to my words” rarely works. Partners are incredibly good at sensing where you’re coming from, even if they can’t label it perfectly. A better question than “Why are you taking this wrong?” is: • What attitude am I bringing into this moment? • Where am I coming from, before I even open my mouth? • Am I trying to understand, or prove a point? • What’s underneath my irritation right now? Marriage requires honesty and self-aw

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