How to Do the Clean Pull for Building Power & Posture | BarBend
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How to Do the Clean Pull for Building Power & Posture | BarBend
This weightlifting staple is good for more than helping you perform better on the platform. Here's how to master the clean pull.
Jul 30, 2016
Clean High Pull Technique
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Professional "T-Joint" Wire Splicing Technique! ⚡️ Ever wondered how to tap into a main wire without cutting it? This video demonstrates a professional T-Joint (or Tap Joint) technique for stranded wires that ensures a strong, aesthetic, and secure connection! ✨ Why use this technique? * Maximum Conductivity: The strands are tightly wrapped, minimizing the risk of resistance and overheating. * High Tensile Strength: The joint is incredibly firm and won't easily pull apart. * Clean & Professional
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10K views · 199 reactions | Too many people mess up the chin/pull up. Poor form could exaggerate structural issues and cause pain. Learn more from Eric by investing in the High Performance Handbook, still on sale for $50 off this week. Get it at: --> www.theptdc.com/high-performance/ ========= This video is property of Eric Cressey and is used with permission. | Jonathan Goodman | Facebook
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10K views · 199 reactions | Too many people mess up the chin/pull up. Poor form could exaggerate structural issues and cause pain. Learn more from Eric by investing in the High Performance Handbook, still on sale for $50 off this week. Get it at: --> www.theptdc.com/high-performance/ ========= This video is property of Eric Cressey and is used with permission. | Jonathan Goodman | Facebook
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752 reactions · 4 comments | 1 Clean high Pull + 2 Power Clean … Pick load . . . . . . #DTH07 #DTH07CT #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #Crossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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