1.8K views · 62 reactions | ⚠️   ⚠️2️⃣0️⃣2️⃣1️⃣ 헩험헥헦헨헦 헗험...

1.7K views | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook

When it comes to burning calories, getting leaner, and building a more muscular body, nothing beats High intensity interval training. Otherwise called HIIT 😏👊 Follow along 👉 http://bit.ly/2Zsgk0d Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit

2.8K views · 95 reactions | This beginner HIIT workout teaches you...

1.1M views · 6.3K reactions | An emotional moment in the West End today. Rachel Zegler, the final day as Eva Perón in Evita, was seen crying during “Don’t Cry For Me Argentina” at the matinee. It’s always powerful when art and real life meet on stage — Rachel saying goodbye to a role that has defined her summer, and an audience sharing that farewell in real time. Video: catbunnyswift | London Theatre Reviews | Facebook