kei /10分で出来るイタリアンレシピ on Instagram: "@kei______817 ✨初レシピ本予約受付中✨ 「切ってあえるだけなのにまるでお店 keiの10分イタリアン」 普段の食卓が時短、簡単で華やかになる全46品。 プロフィールのリンクから予約出来ます。 （皆様のおかげでAmazon最新リリースランキング1位！！ ありがとうございます！） ___________________________ 【鶏肉のフリカッセ】 手羽元…6本 玉ねぎ…1/2個 舞茸…1パック 塩…適量 ブラックペッパー…適量 オリーブオイル…小さじ2 薄力粉…適量 牛乳…200cc 水…100cc コンソメ…小さじ1 ローリエ…小さじ1 ピンクペッパー…適量 ①.手羽元は骨に沿って包丁を入れて開き、塩、ブラックペッパーで下味をつける。 ②.フライパンにオリーブオイル小さじ1をしき、薄力粉をまぶした手羽元を皮目から入れて中火で両面焼き色をつけ一度取り出しておく。 ③.フライパンをキッチンペーパーで軽く拭き、オリーブオイル小さじ1をひき、潰したにんにくを入れて弱火で加熱する。 ④.香りが立ったら玉
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Instagramkei______817
kei /10分で出来るイタリアンレシピ on Instagram: "@kei______817 ✨初レシピ本予約受付中✨ 「切ってあえるだけなのにまるでお店 keiの10分イタリアン」 普段の食卓
292 likes, 2 comments - kei______817 on December 12, 2025: "@kei______817 初レシピ本予約受付中 「切ってあえるだけなのにまるでお店 keiの10分イタリアン」普段の食卓が時短、簡単で華やかになる全46品。プロフィールのリンクから予約出来ます。（皆様のおかげでAmazon最新 ...
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