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🔥💪 Dreaming of dominating at the D1 level in Discus? Here are the benchmarks: Clean 315 lbs for that lower body impulse Bench Press 405 lbs for absolute strength Back Squat 500 lbs for max power Vertical Jump of 32 inches for that explosiveness 💥 Ready to hit these numbers? Start your journey with a free week of training on peakstrength.app! 📲
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