5 irrational thinking patterns that could be dragging you down — and how to start challenging them
15:17
5 irrational thinking patterns that could be dragging you down — an…
Mar 12, 2019
TEDJoan Rosenberg
6 Ways to Deal With Negative Thoughts
6 Ways to Deal With Negative Thoughts
2 months ago
verywellmind.com
How to Change Negative Thinking Patterns - Child Mind Institute
How to Change Negative Thinking Patterns - Child Mind Institute
Oct 30, 2023
childmind.org
How To Recognize Distorted Thinking Patterns?
3:02
How To Recognize Distorted Thinking Patterns?
4 weeks ago
YouTubeGolden Years CBT
How To Identify And Challenge Angry Thought Distortions?
3:01
How To Identify And Challenge Angry Thought Distortions?
1 month ago
YouTubeCBT Toolkit
How To Identify Your Distorted Thoughts?
3:51
How To Identify Your Distorted Thoughts?
13 views1 month ago
YouTubeGolden Years CBT
How To Start Challenging Distorted Thinking?
2:48
How To Start Challenging Distorted Thinking?
2 views3 weeks ago
YouTubeCBT Toolkit
2:42
Is There Any Proof For My Distorted Thinking?
1 month ago
YouTubeEating Disorder Support Hub
2:50
How To Identify Distorted Thinking In Myself?
3 weeks ago
YouTubeCognitive Therapy Hub
3:08
How Can Changing One Distorted Thought Reduce Depression? - De…
2 months ago
YouTubeDepression Support Circle
3:47
How Can I Spot Cognitive Distortions In My Thinking? - Cog…
2 months ago
YouTubeCognitive Therapy Hub
4:54
Automatic Thoughts
1.1M viewsOct 12, 2012
YouTubewatchwellcast
1:04
ThinkNinja: Thinking Traps I
96.1K viewsJan 15, 2019
YouTubeHealios
2:44
Cognitive Distortions Examples GC
71.3K viewsSep 8, 2015
YouTubeCoodela04
9:15
Understanding Agitation: De-escalation
594.9K viewsJul 6, 2015
YouTubeDBSAlliance
4:39
Automatic Negative Thoughts and CBT
111.1K viewsNov 13, 2019
YouTubeSelf-Help Toons
17:08
Why do I Feel So Angry??
73.7K viewsDec 30, 2019
YouTubeKati Morton
6:10
5 Ways to Diffuse Your anger
328K viewsNov 6, 2019
YouTubeDr. Tracey Marks
10:55
Relapse Prevention, Addiction Triggers (Recovery Strategies)
67.1K viewsJan 27, 2020
YouTubePut The Shovel Down
11:59
12 Unhelpful Thinking Styles
30.1K viewsMar 20, 2014
YouTubePsychology
9:06
How to Deal with Negative Emotions - Distress Tolerance
901K viewsJun 19, 2019
YouTubeDr. Tracey Marks
5:00
STAY STRONG – Anxiety Busters: How to Combat Negative Thoughts
190.5K viewsJun 19, 2020
YouTubeMontefiore Health System
9:37
3 Steps to Stop Negative Thinking
366.5K viewsMay 15, 2021
YouTubeMark Manson
13:08
What To Do With A Child With Anger Management Issues
352.4K viewsDec 5, 2018
YouTubeLive On Purpose TV
5:43
10 Negative Thinking Styles That Causes Depression
91.3K viewsAug 13, 2020
YouTubePsych2Go
4:21
Reframe Negative Thoughts with Cognitive Restructuring (CBT)
153.7K viewsMay 11, 2020
YouTubeSelf-Help Toons
9:00
Black-and-White Thinking: Cognitive Distortion #1
324.4K viewsOct 19, 2017
YouTubeTherapy in a Nutshell
42:36
Cognitive Behavioral Therapy - Cognitive Distortions and Irrationa…
102.1K viewsOct 5, 2014
YouTubeDr. Todd Grande
17:23
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 1…
832.7K viewsJun 17, 2021
YouTubeTherapy in a Nutshell
13:09
The Upside of Anger | Ryan Martin | TEDxFondduLac
178.6K viewsSep 11, 2018
YouTubeTEDx Talks
See more videos
Static thumbnail place holder