Wellness Wednesday: Hip hinge
1:05
YouTubeMayo Clinic
Wellness Wednesday: Hip hinge
A 30-second move that'll do wonders for hips and back. Fire your glutes and work your entire backside. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
272.2K viewsJun 21, 2017
Hip Flexor Stretches
582K views · 13K reactions | Here are the doorway stretch, the seated chair stretch, and standing hip flexor stretch. Three great stretches that all women should do daily! Click the Link to Try for FREE: https://loom.ly/LHd1KH8 | WeShape | Facebook
0:54
582K views · 13K reactions | Here are the doorway stretch, the seated chair stretch, and standing hip flexor stretch. Three great stretches that all women should do daily! Click the Link to Try for FREE: https://loom.ly/LHd1KH8 | WeShape | Facebook
FacebookWeShape
328.3K views3 weeks ago
2.9M views · 40K reactions | Revitalize your lower back with these easy stretches! Skip the hamstrings and dive into the hip flexor stretch for ultimate relief and rejuvenation. Your back will thank you!  Just click the link to sign up, but hurry, the Masterclass is happening this Wednesday the 17th at 4:30pm Pacific: https://link.weshape.com/fb-bs4y-Q224MF14 #BackHealth #StretchingRoutine | WeShape | Facebook
3:58
2.9M views · 40K reactions | Revitalize your lower back with these easy stretches! Skip the hamstrings and dive into the hip flexor stretch for ultimate relief and rejuvenation. Your back will thank you!  Just click the link to sign up, but hurry, the Masterclass is happening this Wednesday the 17th at 4:30pm Pacific: https://link.weshape.com/fb-bs4y-Q224MF14 #BackHealth #StretchingRoutine | WeShape | Facebook
FacebookWeShape
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