Top 5 test boosting foods… | Tony McAleavey

🚨The 4 Worst Foods For Men Who Care About Their Testosterone🚨 Want to tap into your full potential as a man? Easy, cut out these 4 testosterone destroying foods, and replace them with 4 test-boosting herbs. Watch the quick video below to find out more. 👉 http://vshred.fit/4Foods1 👈 | V Shred

Comment TEST if you want my Testosterone Boosting Seminar for men over 35 who want to get shredded 👊🏻 ⚠️ Low Testosterone Activities (Avoid These) Chronic Stress – Raises cortisol, lowers test levels Poor Sleep – Less than 6 hours = lower testosterone production Processed Foods & Seed Oils – High in trans fats, lowers testosterone Excessive Alcohol – Lowers testosterone, increases estrogen Sedentary Lifestyle – No resistance training = lower T levels Endless Cardio – Excessive running increase