Reformer Pilates is a full-body workout using a specialized bed-like machine with a sliding carriage, springs, and straps to provide adjustable resistance, offering a dynamic alternative to mat Pilates by building strength, flexibility, and core stability with enhanced support or challenge for all fitness levels. Available for our members…. Spread the word 💚 | Nuffield Health

✨ BIG NEWS! Reformer Pilates is HERE! ✨ Yes, you heard that right – Reformer Pilates is now included in your membership! Get ready to strengthen, tone, and transform your body with this incredible addition to our fitness offering. Whether you’re a beginner or a seasoned pro, Reformer Pilates will help you improve flexibility, build core strength, and feel amazing. Classes will be available to book from Tuesday afternoon.  ✅ No extra cost ✅ Book via the app ✅ Grip socks available to purchase at

🎄✨ It’s beginning to look a lot like Tree’smass here at Nuffield Hereford Hospital! Our amazing team has been busy decking the halls, and the whole hospital is feeling wonderfully festive. ✨💚 A huge thank you to CBRE for generously providing the beautiful Christmas tree in our reception, it's bringing so much joy to staff, patients, and visitors alike! 🎁🌟 #NuffieldHerefordHospital #ItsChristmas #FestiveSeason #TreeSmass #HolidaySpirit #FeelingFestive | Nuffield Health Hereford Hospital