Prefrontal cortex
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kenhub.com
Prefrontal cortex
The prefrontal cortex is a part of the brain located at the front of the frontal lobe. Learn more about its function now on Kenhub!
Oct 30, 2023
Prefrontal Cortex Functions
Overview of the functions of the cerebral cortex
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Overview of the functions of the cerebral cortex
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Naming your emotions with specificity is one of the most underrated regulation tools available to you. Most people say "I feel bad" or "I'm triggered"—but that's not specific enough to shift your nervous system. Your brain needs precision. When you identify the exact emotion—inadequate, dismissed, resentful, anxious—you activate your prefrontal cortex. That's the part of your brain responsible for rational thinking and emotional regulation. And when it comes online, it naturally calms your amygd
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