The best sleeping position for your body
0:54
MSNHealth With Cory
The best sleeping position for your body
This video explains the best sleeping position for your body and how it affects spinal alignment, breathing, and overall recovery. It breaks down the benefits and drawbacks of common sleep positions to help reduce pain and improve sleep quality. A practical guide for waking up feeling more rested and refreshed. #SleepHealth #SleepingPosition # ...
3 weeks ago
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First Aid Training | Train in First Aid | Red Cross
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