Baby George is 13 weeks old. His Mummy has introduced his Safe Sleep Bag under his Wrap in a Wrap. Save Our Sleep babies, go in their cots awake and put themselves to sleep with no crying. Then we their parents go in and wake them up. 4 Things you should Know about Save Our Sleep babies. ⁠ ⁠ 1️⃣ They are happy contented babies who do not *make strange. ⁠ ⁠ 2️⃣ They do not go through the so called sleep regressions. ⁠ ⁠ 3️⃣ They start eating solids between 16 and 18 weeks so are less likely to ha

I’m so glad you’re here, no matter what your ideal baby sleep looks like. As long as what you’re doing works for you and is safe, it’s perfect. And if what you’re doing isn’t working anymore, I’m happy to help! One of the best parts of creating your village is finding people who accept you just as you are. Do you have a story about a time you felt accepted as a parent? A friend who is always there? I want to hear about them. baby sleep support | sleep training help | gentle sleep training | moth

Let’s talk about gentle sleep training methods — because “sleep training” doesn’t have to mean tears, stress, or feeling like you’re abandoning your baby. 💕 Gentle methods focus on connection, consistency, and communication. They’re about helping your little one learn to fall asleep confidently, while you stay emotionally available and supportive. That might look like: 🌙 Gradually reducing how much you rock or feed to sleep 🌙 Staying nearby and offering comfort while they drift off 🌙 Using p

The term “self-soothing” was first coined by Dr. Thomas Anders in the 1970s. He found that some babies naturally stirred and resettled during the night without signaling for help. But here’s the thing - you can’t teach this! What we CAN work on is self-settling, which is all about sleep associations. These can be changed over time, and sleep training is a legitimate evidence-based way to help with this. Temperament plays a huge role too. Some babies need more parental presence to feel safe enoug