Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
YouTubeMore Life Health Seniors
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
In this video, I will guide you through a gentle 15-minute seated exercise routine designed specifically for seniors. This workout includes a blend of stretching, strengthening, and mobility exercises that can be done from the comfort of your chair. Perfect for beginners, these easy-to-follow movements will help boost circulation, improve ...
309.1K viewsJan 9, 2019
Shorts
Exercises for Seniors - the Sit to Stand Squat
0:40
2.7K views
Exercises for Seniors - the Sit to Stand Squat
Simple Steps Mobility
10 min Range of Motion Exercises for Seniors to Improve Mobility
0:58
2.6K views
10 min Range of Motion Exercises for Seniors to Improve Mobility
Improved Health Chair
Exercise Benefits
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
185.5K viewsOct 24, 2018
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise
YouTubePractical Wisdom - Interesting
1.1M viewsApr 25, 2018
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
942.9K viewsJun 7, 2017
Top videos
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
YouTubeMore Life Health Seniors
707.5K viewsJul 23, 2017
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
802K viewsMar 23, 2021
Exercise Routines
Filmy użytkownika тгк:като эвэй рям (@away_wauydamn) związane z hasłem Exercise Routines
0:11
Filmy użytkownika тгк:като эвэй рям (@away_wauydamn) związane z hasłem Exercise Routines
TikTokaway_wauydamn
476.1K views3 weeks ago
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
11.5M viewsMay 11, 2020
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
16.9M viewsJul 13, 2020
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
707.5K viewsJul 23, 2017
YouTubeMore Life Health Seniors
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
802K viewsMar 23, 2021
YouTubeMore Life Health Seniors
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
10-Minute Core Workout for Seniors
9:35
10-Minute Core Workout for Seniors
349.1K viewsApr 13, 2020
YouTubeVive Health
Full Workout For Seniors - Standing, No Equipment! | More Life Health
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
348.7K viewsDec 6, 2020
YouTubeMore Life Health Seniors
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Health
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
544.1K viewsMay 26, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
444.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
952.9K viewsFeb 11, 2021
YouTubeVim and Vigor
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
105K viewsJun 12, 2022
YouTubeMore Life Health Seniors
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
263.5K viewsApr 24, 2023
YouTubeCurtis Adams
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
167.6K viewsSep 4, 2022
YouTubeMore Life Health Seniors
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
603.6K viewsMay 30, 2023
YouTubeBob & Brad
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
940.8K viewsJan 19, 2021
YouTubeyes2next
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
496.2K viewsMar 16, 2021
YouTubeyes2next
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
788.1K viewsJan 18, 2023
YouTubeDr Todd Sullivan
31:54
30 min Seniors & Beginners Cardio & Strength Workout
105.1K viewsJan 23, 2023
YouTubeCurtis Adams
24:55
25 minute Gentle Seated Exercises for Seniors with Dementia
265.6K viewsApr 13, 2022
YouTubeImproved Health
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
392.7K viewsDec 31, 2020
YouTubeMore Life Health Seniors
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
YouTubeyes2next
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
27:51
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
129.5K viewsApr 10, 2023
YouTubeSeniorShape Fitness
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
451.6K viewsMay 14, 2014
YouTubeHASfit
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
569.6K viewsApr 21, 2021
YouTubeImproved Health
19:31
15 minute Walking Workout for Seniors, Beginners
1.2M viewsJun 22, 2021
YouTubeyes2next
11:19
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life …
105.2K viewsOct 8, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

0:40
Exercises for Seniors - the Sit to Stand Squat
2.7K viewsFeb 11, 2023
YouTubeSimple Steps Mobility
0:58
10 min Range of Motion Exercises for Seniors to Im…
2.6K views3 months ago
YouTubeImproved Health Chair Workouts
0:15
Easy and Simple Exercise for Circulation (Beginners, Sen…
97.3K views1 month ago
YouTubeJustin Agustin
0:44
25 Min Gentle Seated Stretching Exercises for Se…
1.4K views5 months ago
YouTubeImproved Health Chair Workouts
1:39
3 Crucial Exercises for Seniors to Enhance Strengt…
2.2K views6 months ago
YouTubeHealthy Elderly
2:56
3 Easy Home Exercises for Seniors Over 70
403.6K views2 months ago
YouTubeFront Row with Ed and Elizabeth
1:10
40 Second Seated Exercise for Seniors | Quick Mobilit…
135 views1 month ago
YouTubeHealth Care
0:51
5 Best Exercises for Seniors 50+ | Stay Strong & Active …
5.9K views1 month ago
YouTubeFitWise Hub
3:00
SIMPLE Chair Exercises to Improve Balance for Seniors!
588 views11 months ago
YouTubeMaster Fitness-WLee
0:42
6 Essential Cardio Exercises for Seniors Boost Your Hea…
768 views1 month ago
YouTubeRobert GYM
0:06
9 Simple Exercises to Prevent Stroke in Seniors | …
1.6K views3 months ago
YouTubepreventive medicine
0:05
One-Day Senior-Friendly Movement Plan for Gentle …
337 views1 month ago
YouTubeAlinart Health
0:07
Over 60? warm up exercise for seniors citizen
195 views1 month ago
YouTubeOld Man Secret
0:57
Knee Strengthening for Seniors: A Path to Pain-Fre…
59 views5 months ago
YouTubeElderDrop
0:23
How This Senior Stays Fit and Strong
3.1K views1 month ago
YouTubeStrong and Fit Over 50
1:04
Safe Senior Exercises After 60| Senior Mobility Tips
1.7K views1 month ago
YouTubeWisdom Path
0:56
15-Min Walking At Home Exercises For Seniors
445 views1 month ago
YouTubeFeel Good by Welltech
Stay Fit After 60: Effective Exercises for Seniors
21.5K views11 months ago
TikTokdr_sulman_feroz
0:37
60-Minute Chair Exercises for Seniors | Cardio, Strength, …
4.2K views3 months ago
YouTubeImproved Health Chair Workouts
0:26
Exercise For Seniors Over 60 #over60life
1K views2 months ago
YouTubeBloom After 40
Static thumbnail place holder