Still Stuck Below the Bar? Here’s the Fix! 😎👍 You’ve built the strength. Your pull ups are solid. Your dips are clean. But when it comes to the muscle up, you keep slamming into an invisible wall. Sound familiar? Here’s the hard truth: strength alone isn’t enough, you need precision and explosive technique. Let’s break down the missing link in your transition: 🔑 1️⃣) Pull your chest TO the bar, not just high. Most people focus on pulling “up” when they should be pulling “in.” Drive those elbo