61 reactions | Sit less, move more  | Flextrim Fitness | Facebook
0:33
61 reactions | Sit less, move more  | Flextrim Fitness | Facebook
742 views3 weeks ago
FacebookFlextrim Fitness
Sit-Less and Move-More
Sit-Less and Move-More
Jul 17, 2022
Behance
Sit less & move more for a healthy heart ❤️ & body 💪 Prolonged uninterrupted sittings can make you sick 😫 🤒 How? Well, it can give you 👇👇 1. Cardiometabolic diseases 👉High BP, Diabetes, altered lipid profile , reduced cerebral blood flow etc. 2. Heart attack, stroke 3. Poor sitting posture can damage cervical and lumbar spine 4. Poor mental health 5. Sarcopenia because of no activity 6. All these health effects can indirectly increase the chances of few cancers Not only this, prolonged sit
1:21
Sit less & move more for a healthy heart ❤️ & body 💪 Prolonged unin…
2K viewsSep 29, 2023
FacebookFITTR
sit to stand exercise | chair-based strength exercise for older adults — More Life Health - Seniors Health & Fitness
sit to stand exercise | chair-based strength exercise for older adults …
Aug 30, 2019
morelifehealth.com
8.5K views · 127 reactions | ‘Eat less move more’ 﫠﫠 Is there a better approach? #eatlessmovemore #irishfitfam #personaltrainingonline #fatlosstips #fuelyourbody | Success With Sinead | Facebook
0:47
8.5K views · 127 reactions | ‘Eat less move more’ 﫠﫠 Is there a bette…
4.6K views6 days ago
FacebookSuccess With Sinead
53K views · 1.8K reactions | Weight Loss Basics: simply move more and eat less. If you want to lose weight, try moving more than you are currently moving and eating less than you are currently eating. If you are a senior in your 60’s 70’s or 80’s follow me for more health tips and workouts. #seniorfitness #weightlosstips #healthtips #healthylifestyle | Grow Young Fitness | Facebook
1:00
53K views · 1.8K reactions | Weight Loss Basics: simply move more a…
29.8K views3 weeks ago
FacebookGrow Young Fitness
Sit Less, Live Healthier: Study Links Sedentary Life to Heart Risk
0:27
Sit Less, Live Healthier: Study Links Sedentary Life to Heart Risk
Nov 19, 2024
MSNMorning Rush - Video
15 easy ways to sit less and move more – even if you have a desk job
6 months ago
womenshealthmag.com
11:52
Ready for today’s Find Your Place Challenge? We’ve got a great chai…
334.9K viewsJan 8, 2020
FacebookSilverSneakers
0:07
Get up every hour and move!! Do something you love! For me, it’s g…
3.5K viewsAug 28, 2024
FacebookLiving Well with Dr. Michelle Jorgensen
How to Lose Belly Fat While Sitting |Raise Arms and Lengthen Spine t…
326.2K viewsApr 7, 2022
YouTubeImi's Bigan Yoga
MINDFUL MOBILITY to Stay Moving Well & Feeling Young | 18-min Gui…
145.1K viewsOct 5, 2022
YouTubeStrength + Flow Fitness
Move Over, Sit-ups - a World-Renowned PT Confirms These 4 S…
4 months ago
marieclaire.co.uk
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
2:28
How Chairs Are Killing You
147.9K viewsJan 24, 2015
YouTubeSeeker
3:56
Posture Coach Explains How to WALK Properly
783.6K viewsDec 30, 2016
YouTubePosture Makeover
0:26
How To Do A Sit Up Exercise
576.6K viewsMar 6, 2014
YouTube30 Day Fitness Challenges
2:30
Stand Up Sit Down - Movement Song
338.7K viewsJan 18, 2021
YouTubeMusic With Mr. Reyna
10:11
Handicare Sit-to-Stand Aids: QuickMove
7.4K viewsJun 15, 2017
YouTubeHandicare North America
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
217.1K viewsAug 23, 2018
YouTubejoetherapy
1:52
Posture Coach Shows How to Sit Properly
291K viewsJul 12, 2017
YouTubePosture Makeover
4:30
BADBADNOTGOOD - Time Moves Slow (Lyrics) feat. Sam Herring
1.7M viewsJun 21, 2021
YouTubeCassiopeia
2:27
Seated Straight-Leg Raise Exercise Video
56.2K viewsJan 7, 2010
YouTubehmdiabetes
1:59
Home workout - 1-minute sit-stand challenge
7K viewsMay 21, 2020
YouTubeTeam Bath TV
2:25
New Wheelchair In The Works Allows Users To Sit Or Stand
47.8K viewsMay 23, 2017
YouTubeCBS Chicago
23:49
Simple seated exercise workout | Move more with MS
132.7K viewsSep 3, 2017
YouTubeMS Society UK
4:22
Hill-Rom | Liko® Lifts & Slings | Transfer from Chair to Bed (Bariat…
584.3K viewsMar 12, 2015
YouTubeBaxter Healthcare - U.S.
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
3:52
Progressive Stand Up Challenges Cross Leg Sit to Stand
60.7K viewsJan 18, 2018
YouTubeLegendaryStrength
See more videos
Static thumbnail place holder