874K views · 4.4K shares | Skip the battle with your sound man and have the best soundcheck ever! Click the link below to watch the full video and learn all the tips that Michael has to offer. > https://www.drumeo.com/beat/drummers-heres-how-to-soundcheck-properly/ | Drumeo | Facebook

4-6 Breathing for Stress Relief and Sleep The Pocket Breath Coach app helps you practice this and other calming breathing patterns. You can customize the timing, choose soothing background sounds, listen with the phone locked, and set reminders to build a regular habit. #stressrelief #Wellness #mentalhealth #HRV #breathing #breathwork #anxietyrelief #relaxing #breathingexercises Enjoy this 4-6 breathing exercise. Here's how to do it: Breathe in for 4 seconds Breathe out for 6 seconds Should you

8.2M views · 28K reactions | Relaxing sounds of soap cutting | MetDaan Makeup | Facebook

30K views · 166 reactions | Let the waves calm you. Find even more relaxing sounds in the Liven App. Take a test to start: https://bit.ly/4noibOL | Liven: Self-Discovery Community | Facebook