13K views · 279 reactions | 5th event - FOR TIME - 200 mt open water swim - 20 burpee - AMRAP snatch DB alternating | Southern Warriors | Facebook

OPEN WATER SKILLS ARE BACK! ‍♀️‍♂️ If you can swim 700m and want to...

3.8K views · 46 reactions | Open water swimmer Dee Newell takes you through her pre-swim routine so you know how to prepare for a safe and enjoyable dip.  From checking conditions to warming up and post-swim recovery, Dee shares her top tips for every level of swimmer. #EnjoyTheWaterRespectTheRisk | Water Safety Ireland | Facebook

31K views · 597 reactions | Breaking 2. We’ve heard that one before but this time we're swimming! We’re focusing on the 2-minute barrier for 100m in the pool. We’ll be covering tips and techniques for you to incorporate into your swim training so you can smash this goal. | Global Triathlon Network | Facebook

5K views · 21 reactions | When it comes to swimming the 400m is a great marker of fitness and it falls into the middle distance category for swimming. In this video, Heather & Mark are here to help you focus on how to get your time under 8 minutes with some specific training sessions and pacing tips! | Global Triathlon Network | Facebook