Ultra processed and highly processed foods (about 70% of the grocery store) are 2-3x cheaper by the calorie compared to Whole Foods. People aren’t choosing foods based on desire, people are thinking about cost and shelf stability. Food insecurity is a growing crisis in the United States, it is directly tied to increased consumption of ultra-processed food and the rising rates of chronic disease. | Darien Sutton
1:11
FacebookDarien Sutton
Ultra processed and highly processed foods (about 70% of the grocery store) are 2-3x cheaper by the calorie compared to Whole Foods. People aren’t choosing foods based on
Darien Sutton. Darien Sutton · Original audio. Ultra processed and highly processed foods (about 70% of the grocery store) are 2-3x cheaper by the calorie compared to Whole Foods. People aren’t choosing foods based on desire, people are thinking about cost and shelf stability. Food insecurity is a growing crisis in the United States, it is ...
914 views1 week ago
How Processed Foods Affect Health
Ultra-processed foods are everywhere. They are convenient and tasty, but they can also affect your health and weight. They are often high in added sugars, unhealthy fats and sodium and are less filling, which can make it easy to overeat. Registered dietitian Summer Hudson shares tips to make smarter swaps: ✅ Batch-cook your own egg sandwiches and freeze for busy mornings. ✅ Choose granola or protein bars with fewer ingredients, less sugar and more protein. ✅ Limit deli meat and cook chicken or t
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Ultra-processed foods are everywhere. They are convenient and tasty, but they can also affect your health and weight. They are often high in added sugars, unhealthy fats and sodium and are less filling, which can make it easy to overeat. Registered dietitian Summer Hudson shares tips to make smarter swaps: ✅ Batch-cook your own egg sandwiches and freeze for busy mornings. ✅ Choose granola or protein bars with fewer ingredients, less sugar and more protein. ✅ Limit deli meat and cook chicken or t
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How do ultra-processed foods affect health? Blood, urine markers may help show the impacts
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Healthy Alternatives to Processed Foods
Is your Orange Juice dangerous? 🍊🤔 Want healthy alternatives to processed foods? Comment ‘SUPERFOOD’ and I’ll send you my guide to the top 9 superfoods to boost your energy naturally. #detoxtips #adrenalsupport #hormonebalance #guthealth #stressmanagement #healthylifestyle #wellnessjourney #fertilitysupport #guthealing #detoxyourbody #fightfatigue #naturalhealing #adrenalfatiguerecovery #stressrelief #selfcaretips #mindbodyhealth #hormonehealth #functionalmedicine #boostyourenergy #nutritionti
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