Doctor breaks down how ultra-processed foods impact our health
3:19
CBS News
Doctor breaks down how ultra-processed foods impact our health
Some new studies and data out this week are giving fresh insight into ultra-processed foods. A major clinical trial conducted in the United Kingdom found that diets containing ultra-processed foods are associated with increased cravings and higher calorie consumption. CBS News medical contributor Dr. Celine Gounder has expert takeaways.
5 months ago
Ultra Processed Foods Examples
Did you guess it? Real food looks nothing like this. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, encouraging you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app to scan packaged foods and instantly rev
0:36
Did you guess it? Real food looks nothing like this. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, encouraging you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app to scan packaged foods and instantly rev
FacebookDr. Eric Berg
236.6K views1 month ago
How often do you consume this product? This is not real food. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, pushing you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app to scan packaged foods and instantl
0:32
How often do you consume this product? This is not real food. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, pushing you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app to scan packaged foods and instantl
FacebookDr. Eric Berg
325.6K views1 month ago
Ultra-processed Foods List, Ultra Processed Food Examples, PDF - Know What Ingredients to Avoid, Printable Reference - Etsy
0:09
Ultra-processed Foods List, Ultra Processed Food Examples, PDF - Know What Ingredients to Avoid, Printable Reference - Etsy
etsy.com
Aug 3, 2024
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