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vipr.com
Breakdowns | ViPR PRO®
Benefits: High Intensity energy utilization (HIIT or HISS depending on rest interval) Regression: Slow pace Progression: Increase weight, (and / or) quicker speed
Apr 29, 2018
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ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
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✅ Save and Try this ViPR full body workout 🔥 #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester
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